❖ Recommends “NO DIGITAL MEDIA” in children younger than 3 years
❖ Effects of screen use on child’s eye: Myopia (Near sightedness), sleep disruption, eye strain, burning sensation, fatigue and headache.
✔ Follow 20-20-20 rule: every 20 minutes, look at least 20 feet away for 20 seconds.
✔ Avoid using screens outside or in brightly lit areas, where the glare on the screen can create strain.
✔ Adjust brightness and contrast of the screen.
✔ Good posture.
✔ Hold digital media further away: 18-24 inches is ideal.
✔ Blink often
Computer vision Syndrome is a condition where there is redness, discomfort, watering, burning or
irritation in the eyes on using Computer.
It is due to dryness associated with computer work due to reduced blinking and airconditioning.
A Centre of Excellence in Eye Care for 37 years, Bharti Eye Foundation was conceptualised and nurtured by Dr. S. Bharti in 1985. The hospital has been accredited for patient safety and quality of care by the National Accreditation Board for Hospitals and Healthcare Providers (NABH) , a constituent Board of Quality Council of India. All super-speciality eye treatment services and investigations are available under one roof.
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